- continue therapy
- reclaim and reinvent my own space
- spend more time with z and l
- lose 25 more lbs
- avoid sugar
- avoid milk/lactose
- eat more fruits and vegetables
- keep learning spanish
- exercise every day 20+ minutes
- 0x nicotine ever
- 6x alcohol per week max
- 2x caffeine per day max
- get 7.5 hours sleep every night on average
- make 1 new male friend who lives nearby
- make 1 new female friend who lives nearby
- play drums 3x per week
- play guitar 2x per week
Author: xen6
definitely not me…

how am i supposed to sleep?
things do not feel so great tonight. i’m trying so hard to keep my chin up, to focus on the positive, to think about the future… it’s not quite so easy though.
i don’t need much, but i do need a little bit. i do need something…
tonight feels like i have less than nothing.
i feel like i give and i give and in return, i get taken for granted. i give and i give and then i get asked for more. i give and i give and then i get ignored.
woe is me, i know. i’m sure i am seeing this without considering the efforts someone, somewhere has made towards reciprocity or even the efforts made for my sole benefit. i can’t help that. if i don’t see it, how can i consider it? faith? foolishness? naivety?
so what can i learn from this? what is the lesson here? should i be entirely self sufficient when it comes to my happiness? pardon my french, but that’s a load of shit. we’re social animals. our brains are literally wired for it. affection, companionship, understanding, comfort, love… all of those things are needs. and all of those things require another person.
what i wouldn’t give to be able to hold a hand right now.
hey you, where did you go?
can i even ask you that? i mean, you don’t owe me any explanations or anything, but still… i kind of would like to know just the headlines? busy at work, family emergency, getaway with friends, romantic escapade… like… all of these are possible, so are a million other things… can you point me in a direction?
here’s the problem, and when i say “the” problem, i really mean “my” problem, but i am making it your problem too through association, sorry.
i overthink every-fucking-thing.
seriously. every single interaction i have with anyone, ever, i overthink it. i make up countless imaginary scenarios in my head. i worry about all kinds of things which are based on absolutely nothing. i stay up all night replaying conversations in my head, analyzing every detail. taking something at face value is just about impossible for me. i second guess everything. i often get so caught up in that that i actually completely miss what is actually going on, and end up fumbling the whole interaction completely.
and you know what the most fun bit of all that is? the more someone means to me, the more i overthink every interaction.
so… yeah. where are you? what happened? please tell me because i am slowly making myself crazy over here.
sobriety
18 days into dry january and so far, it hasn’t been particularly challenging. well, that is to say, abstaining from alcohol and cannabis hasn’t been challenging. what is phenomenally challenging however is dealing with good friends who are heavily intoxicated.
that experience has been actually rather upsetting. especially when someone i care about is flirting with self destruction due to consumption.
last night the boys came by to jam, we all had a great time, most of the gang were quite tame. a couple drinks and one 420 break. everyone was feeling good but not wrecked. meanwhile i stuck to redbull, water and 2 corona 0.0% sunbrews (which are actually pretty convincingly corona…)
however j, on the other hand, decided it would be a good idea to guzzle down 4 large cans of high alcohol beer, have 2 healthy glasses of whiskey, eat an inappropriately large amount of psylocibin mushrooms and then top it all of by smoking 2 joints. all in a 3 hour period. to say he was inebriated would be a massive understatement.
i’m worried about him. i really am. i don’t know what to do about it either. i tried telling him, i tried reasoning with him, i tried even guilting him, all of it went completely unregistered. in one ear and out the other. and even worse is that it was followed with a “you don’t understand what i am going through, i need this”…
mother fucker. if there is ANYONE who understands EXACTLY what you are going through right now, it’s me. don’t give me that.
he’s been my best friend for over 30 years and he’s going to kill himself if he continues down this path and i don’t know how to help him.
limbo
the last little while has felt very much like everything is in limbo or stasis. at least for me, nothing is moving in any direction. it’s as though there is a traffic jam.
you know when there is an accident on the highway, but one that happens in such a way that it does not block traffic at all, like when a car slides off the road and into a ditch, or if the force of the accident knocks all involved vehicles onto the shoulder? when those types of accidents happen, the road is clear, yet a traffic jam forms anyways, or more specifically a traffic knot. everyone slows down as they pass the accident to gawk at it. which causes the vehicle behind them to also slow down, which then causes the next one in line to slow down and so on. this traffic ripple can end up going back for miles in some cases, and what makes it worse is that each car that passes the accident slows down again and causes their own ripple or knot.
there’s nothing you can do when this happens, you just need to wait and be patient, and then, even though it makes almost no difference in the grand scheme of things, when it is your turn to pass the accident, don’t slow down, keep going, don’t cause a ripple yourself. or do, for you it doesn’t matter so much anymore, because once you pass the accident, you’re in the clear. so i guess it depends on how selfish or altruistic you are at that point.
i feel like i am in a traffic jam right now. i know what my destination is, i know what i want, i have my bags packed, the car is loaded, i checked that the stove was off and i left some lights on to make it look like someone was still home. i put the coordinates into the gps, i made sure i had a full tank of gas, i checked the oil, tire pressures and windshield washer fluid. i even left a little early… yet i still got stuck in traffic and there is nothing i can do about it.
i would be lying if i said this was not frustrating and that i was not getting impatient, but there is nothing really i can do. unless i decide to break the law and drive on the shoulder, or off in the field next to the highway. if i attempt to do that though, i risk damaging my car even more and possibly not making it to my destination at all.
so i must be patient. i must sit in this traffic and try to make the best of it. i need to listen to some good music, i need to clear my thoughts, i need to observe the world around me and try to learn from it while i am here. i need to rest. i need to take some deep breaths. i’m going to make it eventually, i just need to be patient and wait for the cars ahead of me to pass by this accident.
too late
i hate that it took me leaving for you to change.
i hate that you have changed now that i am leaving.
don’t spy on people.
hey so, do you feel better now? in what world did you think it would be a good idea to sneak up on me and then spy on what i am doing? seriously… best case scenario, you violate my privacy and you’re a shit and you know it. worst case scenario, you’re a shit and you know it AND you see something you don’t want to actually see AND you get caught doing it.
well, i guess we know what happened, huh? and now you’re sitting there all upset in the dark. i’m not going to come console you. that’s done. that’s over. i’m no longer that guy and you can no longer manipulate me like that.
this is like the car all over again. you fucked up, you broke something and now you want me to be the one who is sorry and apologizing?
fuck that. i did nothing wrong.
here for you
i see the weight you softly bear,
though you’ve not spoken what is there.
no need for words, no need to say,
i’m here for you in every way.
a quiet light, a steady flame,
no questions asked, no need for name.
just know, when clouds obscure your view,
there’s someone here who cares for you.
take all the time you need to mend,
i’ll be your calm, your quiet friend.
for all i wish, in heart and part,
is peace to find your precious heart.
the quiet between us
i know why you didn’t answer,
why your words hang heavy in the air,
a quiet void that speaks volumes.
i told you it was fine—
and it is,
but the weight presses harder each moment
you choose not to speak.
please, just say it.
tell me, and let the truth cut clean.
better the sharp sting of honesty
than this slow bleed of uncertainty,
where i play the clown,
masking my questions with trembling smiles,
only to crumble in the silence
that follows me home.
you are allowed to change your mind.
you can call this too much,
too fast,
or too wrong.
you can say it was a mistake—
a fleeting shadow of something
that was never meant to grow roots.
it will hurt, yes.
but i would bear it.
just fucking tell me.
or am i wrong?
is this silence your shield,
a fortress of fear or doubt,
because trust has its limits
and you can’t let me in?
is it easier to leave me grasping at shadows
than to risk being seen,
raw and unguarded?
i don’t like this game,
this guessing,
this limbo.
speak, or don’t—
but know i am unraveling
in the quiet between us.